How to Take Sublingual Cannabis
- Shake the bottle thoroughly.
- Fill the dropper with your dose. The starting dose for CBD is usually 1/2 dropper (8mg)
- Squirt the liquid under your tongue, swish and keep in your mouth for at least 1 minute. You can mix tinctures with tea, coffee or clear juice (apple juice) to reduce the alcohol “burn” of tinctures.
- Swish and swallow.